We offer a wide range of evidence-based therapy services for individuals, couples, and families — in person and via telehealth across Illinois.
Our clinicians have experience treating a wide range of mental health concerns and life challenges.
Generalized anxiety, social anxiety, panic, and phobias.
Low mood, loss of interest, persistent sadness, and hopelessness.
Processing past trauma with evidence-based methods including EMDR.
Communication, trust, conflict resolution, and premarital counseling.
Support for the loss of a loved one or significant life change.
Building confidence, self-worth, and a positive inner narrative.
Navigating moves, career changes, divorce, or major milestones.
Support for substance use disorders and co-occurring conditions.
Understanding and managing anger in healthy, productive ways.
Support for survivors with a certified 40-hour DV-trained clinician.
Improving communication and relationships within family systems.
Evidence-based treatment for obsessive-compulsive disorder.
Developing healthy boundaries and independence in relationships.
Therapy that honors the unique challenges faced by women.
Compassionate, crisis-informed care in a safe environment.
We draw from a range of evidence-based modalities, choosing and adapting the right tools for each individual client.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, research-backed therapy for trauma and PTSD. It helps clients process distressing memories so they lose their emotional charge.
CBT helps you identify and change negative thought patterns and behaviors. It's one of the most well-researched approaches for anxiety, depression, and many other conditions.
DBT teaches skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness — especially useful for those who experience intense emotions.
We work with couples and families to improve communication, resolve conflict, and strengthen relationships using systemic and evidence-based approaches.
Focused on changing harmful behaviors through skill-building and structured interventions — highly effective for anxiety, phobias, anger, and more.
Angela is a licensed clinical supervisor and available to supervise LCPC candidates completing their required supervision hours in Illinois.
We offer both telehealth and in-person sessions so you can choose what works best for your life.
Attend sessions from anywhere in Illinois using a secure, HIPAA-compliant video platform. All you need is a device and a private space.
Visit our welcoming office in downtown Plainfield. Many clients find the structure and setting of in-person sessions to be grounding and helpful.
We're currently accepting new clients. Use the button below to request an appointment or reach out with any questions.