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Compassionate Therapy in Plainfield, IL & Online Throughout Illinois

Anxiety, depression, trauma, motherhood, relationships, and life transitions. Connect with a licensed therapist who understands your needs.

Now Accepting New Clients
Evening Appointments Available
Insurance Accepted
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You don't have to face this alone. Healing begins with a single, brave step.

Zen Counseling, PLLC
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Why Choose Us

Care that meets you where you are

We believe therapy should feel accessible, safe, and deeply personal. Here's what sets our practice apart.

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Whole-Person Care

We treat the whole person — not just symptoms. Our clinicians are trained in a wide range of evidence-based modalities tailored to your unique needs.

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Flexible Options

Whether you prefer the comfort of your own home via telehealth or the grounding of in-person sessions, we make access easy.

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Experienced Team

Our licensed therapists bring deep expertise across anxiety, trauma, couples counseling, substance use, and more — with real warmth to match.

What We Treat

Support for life's most challenging moments

From anxiety and depression to trauma, relationship struggles, and major life transitions — our team has the experience to help you navigate it all with confidence.

View All Services
Anxiety
Depression
Trauma & PTSD
Couples Counseling
Grief & Loss
Self-Esteem
Life Transitions
Substance Use
Anger Management
Domestic Violence
Family Conflict
Women's Issues
"She knows what she is doing, and she is damn good at it. I trust her. I like how she makes it so easy to talk to her."
— Existing Client
Ready to Start?

Your first step starts here.

We're currently accepting new clients. Reach out today and let's find the right fit for you.